Google Fit: Activity Tracking

Get Fit and Stay Healthy with Google Fit

Google Fit is your ultimate health and fitness companion, designed to help you stay active and improve your overall wellbeing. In collaboration with the World Health Organization (WHO) and the American Heart Association (AHA), Google Fit brings you Heart Points, an activity goal that can have a positive impact on your health.

Track Your Workouts with Ease

With Google Fit, you can easily track your workouts from your phone or Wear OS by Google smartwatch. Get real-time stats for your runs, walks, and bike rides, including speed, pace, and route. Google Fit uses your Android phone's sensors or Wear OS by Google smartwatch's heart rate sensors to provide accurate data.

Monitor Your Goals and Progress

Stay motivated and on track with Google Fit's goal tracking feature. See your daily progress on your Heart Points and Steps goal and easily adjust your goals to keep challenging yourself. Meeting your goals all the time? No problem, Google Fit will help you push yourself to achieve a healthy heart and mind.

Make Every Move Count

Google Fit automatically detects and adds your activities to your journal, ensuring you get credit for every move you make. Whether you're walking, running, or biking, Google Fit will track your Heart Points and help you reach your daily goal. You can even start a paced walking workout and step to the beat for an extra challenge.

Connect with Your Favorite Apps and Devices

Google Fit integrates with a variety of popular apps and devices, giving you a holistic view of your health and fitness. Keep track of your progress from apps like Lifesum, Nike+, Runkeeper, Strava, and more. You can also connect your Wear OS by Google smartwatch, Xiaomi Mi bands, and other devices to Google Fit for a comprehensive overview of your health.

Stay on Top of Your Health Anytime, Anywhere

With Google Fit, you can easily check in on your health and fitness progress at any time, from anywhere. The redesigned journal gives you a snapshot of your activity history across Fit and your integrated apps. Or, for a more detailed view, browse through all of your health and wellness data in one place.

Take a Moment to Breathe

In addition to tracking your physical activity, Google Fit also helps you take care of your mental wellbeing. Use your phone's camera to measure your respiratory and heart rate, and get a better understanding of your body's overall health. Breathing exercises can also help reduce tension and relieve stress.

Stay Informed with Widgets and Complications

Stay on top of your health and fitness goals with Google Fit's widgets and complications. Add a widget to your Android phone's home screen or set up a tile and complication on your Wear OS by Google smartwatch for quick and easy access to your daily stats.

Download Google Fit for Free Today

Ready to take control of your health and fitness? Download Google Fit for free on your Android or iOS device and start tracking your progress towards a healthier, happier you. With Google Fit, staying active and improving your overall wellbeing has never been easier.

Visit www.google.com/fit to Learn More

Want to learn more about Google Fit and its features? Visit www.google.com/fit for more information and a list of supported apps and devices. Start your journey towards a healthier lifestyle with Google Fit today!