Nike Run Club - Running Coach

Join the Nike Community and Reach Your Fitness Goals with NRC

Are you ready to set a new personal best and discover movement wherever you are? Look no further than Nike Run Club (NRC). Our free mobile app is designed to support and motivate you on your health and fitness journey. From 5k to 10k, half marathon, and more, NRC has everything you need to achieve your goals.

Track Your Progress and Get Personalized Coaching

With NRC, you can easily track your cardio, running speed, GPS, elevation, heart rate, and more. Our distance and fitness tracker helps you monitor your progress towards your running goals. Plus, our mobile running coach provides personalized guidance to keep you on track.

For Android users, NRC also offers activity tracking and syncing with supported devices, making it easy to keep all your stats in one place.

Train Smarter with NRC Training Plans and Guided Runs

Whether you're a beginner or a seasoned runner, NRC has training plans and guided runs to help you reach your goals. Choose from plans like half marathon, 4-week get started, and marathon training. Our library of guided runs, led by Nike's top athletes like Eliud Kipchoge, provides motivation and coaching every step of the way.

And with NRC's in-run audio cheers, you can receive or send motivating messages to your friends while you run.

Challenge Yourself and Stay Motivated

Join NRC's running challenges or create your own and invite your friends to join. Earn badges and trophies for streaks and personal bests, and track your progress towards monthly running mileage or distance goals. With NRC, you'll have a worldwide run club to support and celebrate your achievements.

Keep Your Running Gear in Check with NRC

Never worry about when it's time for a new pair of running shoes again. NRC's mile counter tracks the distance you've run in each pair and reminds you when it's time for a replacement. Plus, our pacer feature helps you determine which pair you run the fastest in.

Stay Informed and Inspired with NRC's Fitness Feed

NRC not only helps you with your physical fitness, but also your overall wellness. Our fitness feed provides tips and advice on motivation, nutrition, athlete stories, and more. Stay up to date with the latest from Nike Running, including guided runs, playlists, and new footwear releases. And for a holistic approach to wellness, NRC offers mindset and recovery tips to connect your mind and body.

Download NRC Today and Join the Nike Community

Ready to discover movement wherever you are? Download NRC today and become a Nike Member. With NRC, you'll have the support and motivation of a running community right at your fingertips.

NRC is available on all Wear OS watches and many other devices, including Garmin. And for those in the US, UK, JP, CN, BR, FR, DE, ES, and IT, training plans are also available.

Don't let your fitness goals slip away. Join the Nike community and reach your full potential with NRC. Download now on Google Play.

Continued use of GPS running in the background can decrease battery life.